I love Dr. Oz. I like his informed combination of Western and alternative advice. His daughter, Daphne, just wrote a good piece breaking down the gluten-free diet. We adopted many of these changes a couple of years ago and are a gluten-light family. Check it out here.
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Thanks for sharing, I have a few family members I need to share this with.
thanks for sharing - we aren't completely gluten free but since the boys both have a mitochondrial disease they can't have gluten, dairy, or any soy or corn products - it makes it really hard to find stuff that they can eat
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