Thursday, September 24, 2009

Gluten-Free For You?

Thursday, September 24, 2009
I love Dr. Oz. I like his informed combination of Western and alternative advice. His daughter, Daphne, just wrote a good piece breaking down the gluten-free diet. We adopted many of these changes a couple of years ago and are a gluten-light family. Check it out here.
Photo from Oprah.com.

2 comments:

mybelle68 said...

Thanks for sharing, I have a few family members I need to share this with.

love in other words said...

thanks for sharing - we aren't completely gluten free but since the boys both have a mitochondrial disease they can't have gluten, dairy, or any soy or corn products - it makes it really hard to find stuff that they can eat